Sam's Thai grandfather was a smoker and gave up about ten years ago now (he's in his 80s). Once he stopped, his appetite increased and he gained a lot of weight. However, now he feels too old to exercise, so he eats careful. A hearty breakfast in the morning, a balanced lunch and either a salad or boiled vegetables with something small on the side to make it less boring for dinner. It's about managing the addiction too.
We're on the same boat for the Steemit addiction! Where's the rehab centre? 😜
✈️👫
You are viewing a single comment's thread from:
Thats what Ive been thinking, maybe I can eat a lot but healthy stuff... instead of getting those cookies I can get some sugar from a banana or a mango :D
Oh there is no rehab center! Just when you go to Steem Fest 3 please bring a safety shirt ;) hahaha
Never hurts to try eating healthily, huh? Try it out for a week and see :)
Bring a safety shirt? Is this the way we'll identify all the Steemit addicts at the Fest :p hahaha it's like going back to school, where we'll be ordered to eat in the corner away from the rest. ;) haha