That is for sure!! i don't drink Soda - maybe a couple of times a year LOL Water is my favorite beverage - and coffee. Followed by herbal tea. that pretty much sums it up. No alcohol, juice only if fresh, green smoothies in the summer.
I made kombucha for quite a long time and let it ferment pretty far to almost vinegar. But I gave it up because of the sugar. Don't want to end up with diabetes like my parents and brothers...
That is for sure!! i don't drink Soda - maybe a couple of times a year LOL Water is my favorite beverage - and coffee. Followed by herbal tea. that pretty much sums it up. No alcohol, juice only if fresh, green smoothies in the summer.
I made kombucha for quite a long time and let it ferment pretty far to almost vinegar. But I gave it up because of the sugar. Don't want to end up with diabetes like my parents and brothers...