Day 42
What’s up my fellow Steemians! Today was a rough day at work, but I was able to express my frustration through some poetry on my blog, which made it a little better! I was also able to leave early, because I have a hot date later on tonight, which will explain my very brief workout for today!
I am actually in a huge rush but I wanted to get this video up before I became too intoxicated haha!
Workout
Today I completed my normal push-up circuit in 1:30 mins, which completely smashed my previous personal record of 1:45 minutes! Shows what your capable of when your in a crunch! I also completed a ab circuit, with each excessive below consisting of 50 reps!
Sit-ups
- Crunches
- Side Crunches
- Flutters
- Back Raises
Thanks for all of the support as always! I’m hoping do make a curation post tomorrow, as well as another post promoting my contest! Until tomorrow, this has been a message from your friendly neighborhood #spiderblogger!
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Nice post.I respect you very much because you contribute to steemit.I will do activities like you.I would like to extend the steemit.
I already wrote down those sit ups in you list. Gonna find time to try it. ;)
Like your work, my joints cant handle work outs, so i bush walk and beach walk
Keep it up man, you'll be real proud of yourself when you finally finish the challenge!
Thanks for the inspiration - more positivity please!
Good work