I can definitely relate with the sleeping. Usually I go to bed at 10:30 PM, and the entire dreaming is very important to me to feel connected to 'Source'. I too meditate and exercise a lot. Interestingly enough, for many years now I haven't been tired at all when I go to bed. I told you once that I need 15 minutes complete mental Silence, otherwise I won't sleep at all. Even when I am very active over the day, I simply never get tired. And still I am so overly concerned about not going to bed later than 10:30 PM :)
I too had an interesting dream this night. I moved into a new house, which I found quite cozy and tailored to my gusto. Then there were some celebrities I didn't know, but I felt they are celebrities. I hugged them, and for some reason it felt so fulfilling. Haha :)
I also used be energetic all the time, but that changed when I started going to the gym. Lifting weights 4 times a week has drastically affected how I feel throughout the day. I could do cardio all day long and I would still feel energetic, but lifting is much different. When I don't go to the gym, I feel much more energetic so that's how I know.
But still, most of the time even if I'm tired, I wouldn't fall asleep if I don't meditate before bed. Meditation is a very important part of my life, because it seems to balance everything for me.
Haha, sometimes it's hard to explain why we feel certain feelings in our dreams. I don't recall if I had any dreams with celebrities recently, but I guess I could dream of something like this if I had the intention, hehe.