I had heard that about kids who sat on the floor growing up being way more likely to be able to sit full lotus easily. I really wanted to be able to do it, but had to give up as it became clear my bone structure wouldn't allow it no matter how much stretching I did. The other cross-legged positions feel asymmetrical to me, and eventually lead to discomfort. I like standing and walking meditation nowadays.
Would you be willing to describe the vipassana meditation you do? I'm not totally clear on the specifics beyond attention to breath.
Standing and walking is nice too. Or kneeling with cushions. Sometimes its a battle to simply sit, isnt it? I will do.. later.. at work cheekily steeming!
Yes, who would have thought sitting would be such a challenge? Looking forward to your reply on vipassana when you have the time.