Hey Jake, apologies not been spending as much time on here of late and after getting round the music dudes it leaves little time for others activity. THAT SAID... always great to read you posts and always something worthy and thought provoking.
Currently listening to lots of Rupert as i do my daily decorating/carpentry work. Funny how coming round to it seems so fresh. What I'm getting so much more now is the letting go of the 'need' to change anything. Really feels like Its getting thorugh more.
Letting go, for me feels like letting go of my attachment to thought-feelings. Just letting them be, but not losing identity in them.
My ramble over :) Cheers
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Don't even worry about it, funny a few months ago you were talking about not being able to gain traction, now you're killing it with the music! I need to stop by your blog more often too, I've been lightening up on steemit a smidge too for sustainability.
It's funny how we come back to the same subject matter later and it makes way more sense. Just shows you are making "progress" and understanding more clearly.
Kind of like noticing how the thoughts feel? That's what I'm getting lately, I wrote something on it. Basically I look at the thoughts as feelings, sounds similar to what you mention here.
Glad to see ya!