I like your thinking!
I am all about flow and cannot abide routine - but, I realise that I am a little extreme here.
You can bet your bottom SBD that if a practice tells me I should do it here, here and here I won't!
:)
Balance is key and, as you say, listening to oneself.
And I love your final sentence:
Don't hide under your spiritual practice, and don't let it take over or become your life.
I admire your commitment and enjoyed reading your post.
xox
Glad to see you here! You and I are of similar mind, I think. I know I enjoy your posts as well. Hope to see ya around more. :)