This is all very true. It is hard to see the good in the bad but it truly helps the situation when we focus on positivity. Having a solid foundation is the best place to start. My favorite thing to do is ground, I always feel so much better after my roots are firmly planted into mother nature.
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I love the idea of grounding! I was recently told to get your feet on the earth daily, lucky for me I live in a place where this is possible every day of the year 😊
Walking bare foot is the best way to ground! You are very lucky to have the chance to connect with mother nature every day. I don't get the chance that often to ground outside so I ground in the house. I stand straight up and imagine my roots growing down into the core of the earth, I then allow the orange glow from inside the core to flow up into my body taking out all of the negativity. That glow goes up through my head and the negative energy goes up to the divine light and becomes positive, the light then wraps around my body. It feels so wonderful to ground.
Wow, I love this 💕
Try it out sometime and let me know if it works for you 😊 Usually as my roots go down I can feel my body standing up straighter and my feet firmly placing down (I do all of this with my eyes closed) and sometimes as the orange glow goes through me I can feel tingling on each body part as it passes through.
Thanks I will :)