A most excellent composition! Thank you so much for sharing this! My wife and I teach a meditation class twice a week. We more lean toward the active meditation (sometimes leading from a hypnotic state) before teaching passive meditation techniques, but what a wonderful perspective! Thank you for sharing your thoughts!
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Thank you @ophiel for sharing your ways, I guess there is no right or wrong, or any defined way. Its what suits the individual best the person can go ahead with that practice. Taking meditation classes is also great work, you are spreading messages of Love and Peace. Glad you are on this path :-)