Awesome post. This part sums up meditation nicely: "Meditation is a medicine freely available to everyone, if only we made the commitment to devote a little our their time to this intimate, sacred practice every day. It will definitely change our lives for the better." I just published a short post on my meditation journey too! --> https://steemit.com/spirituality/@stephenparato/i-thought-meditation-didn-t-work
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Hey, thanks for checking it out! I will read yours now too x