Watching the breath leads to watching the mind. Watching the mind leads to freedom. How? When we lose focus on breathing (or whatever focus we have) and the mind takes us on a journey, when we realize and come back to breathing, we also realize what journey the mind took us on. With time this shows us what the mind actually is. I doubt there is something more important to learn than what the mind is. Upvoted.
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Well said. Thanks for your comment!