When you realise that this whole reality is designed to keep us in a low vibration its good practice to try where possible not to buy into it all. Again we are living in a realm where there is a lot going on than just the physical. Unseen parasites lurk in 4D harvesting on all the low vibrational energy we omit be it fear, anger, or even low vibrational sexual energy through porn.
Again this isn't to say that we have to ignore the suffering of others not at all, it just means that we are almost in this World but not of it. We see the suffering and craziness going on around us but we don't feed the energy vampires. Its not easy and very much like walking a tightrope. So often on my journey, especially in the early days, I have gone down a rabbit hole and let it affect me. This really only feeds one thing and that is the Matrix and its forces. When we vibrate at a higher frequency we move out of their feeding zones, we go beyond the Matrix in a sense. This is why there is such a battle on this Planet right now, people are raising their consciousness which then helps to raise their frequency, and if we can do this on a mass scale well then its game over for the parasites!
There are many ways to raise your vibration as you can see in the above picture which provides a number of ideas on what works and what doesn't. I feel there are more permanent aspects of life we also need to look at to hold a higher vibration too. These would be things like am I happy where I am living? This is a big one for me, I literally cannot function in certain Countries, I am very energy sensitive so if I get stuck somewhere out of alignment my mood will drop. That why I choose to live in South East Asia because the energy, people, and weather all suit me and I can thrive. For other people it maybe different but my point is that if you're not happy in your immediate environment then it will always be more difficult to raise your vibration.
I fully appreciate it's not always easy to just get up and leave. We have commitments, children maybe, and financially things might be a bit tight. But it is something worth thinking about, and if you're not happy where you are and it's viable to move then you should do it! Plus a change of scenery I feel is always good for the soul journey. Another little hack that worked for me was when I sold all my stuff. So many of us own way more than we need, mainly due to society telling us that we need to consume all the time. So our homes become cluttered with junk, and then if we do ever want to move we have to think about ferrying all the junk around with us!
I live a minimalistic lifestyle nowadays meaning you can pretty much pack all my belongings in one big rucksack! It wasn't always like that, I had the Mercedes car, loads of clothes and shoes, and generally loads of junk I just did not need that I had accumulated over the years. Over time I sold or got rid of it all, and let me tell you it is liberating! If I want to move around I am not bound by 'stuff' and also the financial debt that all that stuff brings too. Also, there is something positive energetically with having a home which is free from junk, the Japanese recognise it just look into Feng
Shui.
Again I am going to mention this as it has been key to me raising my own vibration and that is emotional/inner child work again. How can you honestly expect to keep a higher frequency if you're constantly being triggered or attracting negative people/experiences into your life based around unhealed emotions and traumas? I understand its probably the last thing people want to hear but I can speak from first-hand experience that this is key to being able to maintain a higher vibratio because your all round life experiences improve.
Animals are always good for me too. I have 5 dogs here in Thailand and just being around them raises me up a notch or two, especially when we all go for a walk out in Nature then you get the best of both Worlds. Whatever you love to do make sure you make time for it in your busy life, for example just a ten-minute meditation can set up your day in a really good way. We often get so caught up in our lives we forget to make time for the things that actually make us feel good. Don't let this be you, starve those parasites and set aside some time in your day specifically to raise your vibration then commit to it, you deserve it!
Tony Sayers
Love, care, courage.
For session inquiries
You Tube- https://www.youtube.com/channel/UCUlBk7Hpbajt2nfA74JufmQ
Facebook- https://www.facebook.com/tone.sayers
Steemit- https://steemit.com/@tonysayers33
Author of the book ‘Are You Living or Just Existing?’
Purchase via Kindle, ebook, or paperback at-
https://transcendingtimes.org/books/
This is really good, reading... Reading... So nice to read some actual well written down wisdom here on steemit... Thanks a lot buddy! =)
(Resteemed...)
Youre welcome my friend.
Very nice I hope to see more of your artical during this journey in Steemit.
I gave you a 100% vote, because I thought the artical was very nice
Thank you
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