@brightstar, maybe sometimes it's a matter of being aware of where we put our focus.
Whether we are navel gazers or just one of those who occasionally introspect, where is our energy going? Are we eternally looking inside for things that are wrong, or do we celebrate those that are right? The funny thing about the Universe is that it has a tendency to guide us to precisely the evidence we are looking for: Evidence of our beauty and perfection, or evidence of our flaws and ugliness.
The present moment is almost always perfect. This moment has nothing wrong with it. Nor does this moment. Or this one. We start worrying and going into headspins when we look back to the past (which we can't change) or forward to the future (which is eternally fluid); it's in our nature to do so. But sometimes enough is enough.
Love the Osho Zen Tarot!
Bright Blessings!