Nice post bro, I am working out since last 2 years and staying natural, I recently started taking BCAA before workout and man it is like I am becoming animal in the gym, Is it okay to continue? cuz some times I am feeling worried.
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Yes it is ok. BCAA is nothing more then aminoacids. When we eat protein from food, that protein also "breaks" in our body throught digestion on aminoacids. You can also try to drink BCAA during the training becaouse it will help your muscles to recover faster :)
Thank you for the comment @abhishek1592
Thank you @gymbuddy I guess the effect is due to the caffeine, BTW I take ON BCAA, I am enjoying it :). And thanks for the upvote.
No problem :)
Just keep going and stay strong :D