Yes, sometimes arms will grow more if they work like secondary muscle in exercise. Especcialy on bench pres, squats, deadlift... It just need to be heavy! :D
Thank you for your comment @jclark
You are viewing a single comment's thread from:
Yes, sometimes arms will grow more if they work like secondary muscle in exercise. Especcialy on bench pres, squats, deadlift... It just need to be heavy! :D
Thank you for your comment @jclark