I've had high hamstring tendonopathy for a couple of years and nothing has worked. I now have some tendonitis in my wrist. My crossfit instructor had 3 sessions a couple of weeks ago on his knee and he said it's perfect now.
Its stabby and electric at the same time, which doesn't sound great, but it only goes for a couple of minutes so I think it would be worth it.
I've had high hamstring tendonopathy for a couple of years and nothing has worked. I now have some tendonitis in my wrist. My crossfit instructor had 3 sessions a couple of weeks ago on his knee and he said it's perfect now.
Its stabby and electric at the same time, which doesn't sound great, but it only goes for a couple of minutes so I think it would be worth it.