Side angel pose... Just a little variation with hands together behind my backš
Benefits of Extended Side Angle Pose
- relieves stiffness in the shoulders and back.
It provides a deep stretch to the groins and hamstrings, and it also improves stamina.
This pose strengthens the legs, knees, and ankles, while also stretching and toning the abdominal muscles.š
That's Y I never practice Yoga. The poses are really hard. lol . Amazing!! Tattoo btw
Thanks alot sir š have a great Saturday š
Namaste!
Namaste š
Dope picture! You look so strong! :)
Thanks sister and have a awesome weekend š
He is very strong!