I'm currently running 10 kilometers in 50 minutes. So a 5min/km average. At some point I just want to start at 7km/min and see how long I can keep the pace, or how far I can really run until my legs are just dead and I rot somewhere alone in the woods.
At the moment I go swimming regularly to work on my technique so that I can tackle the triathlon. Swimming is definitely my biggest weakness.
And the Ironman is the ultimate challenge. I really have a lot of respect for the athletes. 4 kilometres of swimming, 180 kilometres of cycling and afterwards a marathon. And the fastest ones finish in less than 8 hours!!!!!!!!!!!!!!!!
That's just a super power!
That is pretty good.
The first place runner finished the 20 kilometers in 1hour and 30 minutes.
I think I want to participate in a triathlon as well!
Triathlon is Cycling, Swimming and Running if I understand correctly?
Lawd have mercy.
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Yes, there are also different distances and categories. The easiest one is about 800m swimming, 20km cycling and 5km run if I remember it right.
Nice, perfect to get a first taste of a triathlon.