Wing Chun can be practiced by people of all ages, sizes, shapes and degrees of physical ability. It is equally applicable to both men and women, although there is a trend for women to make progress much faster. Wing Chun uses structure rather than strength and timing rather than speed. It is also based on natural human anatomy rather than mimicking the movements of animals, so it does not require extraordinary flexibility or athleticism.
Very true! so many wonderful aspects to the art.