The use of dried fruits for our body: the top 8 most useful dried fruits!

in #sports6 years ago

Do not ignore these magic fruits!

  1. Raisins - a wonderful antidepressant, helps with diseases of the thyroid gland.

  2. The dried date increases working capacity. Used as an analgesic for colds and headaches. Contains vitamins (B5, E, H), strengthens our immune system.

3.Inzhir - normalizes the activity of the thyroid gland, promotes the excretion of parasites from the body, is used as a remedy for bronchitis. It counteracts the development of cancer cells, enriches the skin with vitamins and microelements.

  1. Dried apricot (apricot / dried apricot) is an excellent source of potassium; Favorably affects the heart and is an excellent tool for the prevention of cancer.

  2. Dried pear has a beneficial effect on the intestines, removes toxins and heavy metals from the body.

  3. Prunes - promotes the health of the gastrointestinal tract, relieves constipation and normalizes digestion. It is recommended for those who suffer from hypertension, has problems with the heart, kidneys, liver. Helps with rheumatism and, thanks to vitamin A, promotes vision improvement.

  4. The papaya candied fruit perfectly strengthens the whole organism, activates protein metabolism and increases sexual activity.

  5. Dried cherry neutralizes the effect of free radicals, which rejuvenates the skin.

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good inform

Thank you

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