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RE: Muscular and Mobility Imbalances - Bodyweight/Calisthenics Training 021

in #sports7 years ago

You know what? I just tried that and my right is actually a bit less flexible also. It never occurred to me to compare my flexibility to each side like that. Very interesting, thanks for posting that

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Your welcome :) did you read @khufu comment below? Do you find tightness in the opposite hip also?