Great post! I have problems with posture and back pain, I have been working on a lot of different things, but this is a new one for me. I have an exercise bar, so I will be adding this to my routine! I am following now and I will share this, it is a good one. 👍
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Thank you so much for sharing my post @ran-a-banana I appreciate your support!
Im glad that you found the information helpful :)