I have noticed a huge increase in my mental fortitude since starting with Olympic lifting and kettlebells (heavy sets, not Crossfit). I know it is a bit different from powerlifting but im sure the same truth holds! Is The Iron Office a physical location or a group on Steem?
It's a Gym in Central California. I own, operate, and coach some athletes here. Olympic lifting is very difficult as well so you understand. Check out my gym website www.theironoffice.com and thanks for replying!