Glad to hear about the skipping workouts due to pain. It's easy to think you'll just push through it but as we get older that doesn't work so well.
You are viewing a single comment's thread from:
Glad to hear about the skipping workouts due to pain. It's easy to think you'll just push through it but as we get older that doesn't work so well.
Yes, better to be fine in the long run! I have a friend who continued running and then it took 6 months for her knee to get well instead of taking it easy for a while.