You're right, I really should mix it up with different exercise. For some reason, running is the only one I enjoy - but being grateful for each run I can take is important.
Thanks for all the thoughtful advice. And good luck with your knees!
You're right, I really should mix it up with different exercise. For some reason, running is the only one I enjoy - but being grateful for each run I can take is important.
Thanks for all the thoughtful advice. And good luck with your knees!