Mothers'Morning and Evening Sports-Square Dance/大妈们的早晚运动——广场舞运动

in #sportstalk6 years ago

在中国有个非常奇葩的现象,无论是早或晚,你都能看到一些人成群结队的霸占着一块又一块的空地,然后开着音响,跟随着节奏跳着舞。

放心,这可不是要热身打架斗殴,或者游行示威,这只是在健身,非常和谐统一地健身。

在中国这种健身运动叫做“广场舞运动”,这是一种由体操运动和舞蹈相结合而来的健身性运动。广场舞运动的爱好者主要是一些年龄在45岁以上的大叔大妈,以大妈较多。

这类运动非常有意思,在中国,只要有足够的空地,你都能看到广场舞大妈们跟随着节奏跳来跳去的,并且乐此不疲。无论是早上还是晚上,总能听到广场舞音乐,这已经成为中国的一种特色文化。

对于广场舞运动,我发现除了下雨天没有人在跳,其余时间【春夏秋冬】,都能看到一群一群人在跳着广场舞。

广场舞运动作为一种健身娱乐性的体育运动,可以帮助上了年纪的人调节身心,让身体的年轻态。上了年纪的人最容易得腰椎间盘突出,关节炎,高血压等问题,而通过跳广场舞可以很好地改善这些问题。

因此,广场舞在中国各个城市风靡起来,广场舞在经历了十年的洗礼之后,不但没有褪色,反而披上了鲜艳的外衣,成为了中国大地上一道亮丽的风景线。

广场舞在后期的发展过程,成为了一种竞技比赛,这是体育精神的强大,让一种简单的体育运动以一种不同的方式呈现在人们的眼前。

广场舞运动不仅在国内非常的流行,在国外一样受欢迎,越来越多的华人参与到了广场舞的阵容中,让这种源于中国的现代化运动展现于世界人民的面前。

热爱生活,热爱体育运动

There is a very wonderful phenomenon in China. Sooner or later, you can see some people occupying the open space one by one in groups, then playing the stereo and dancing with the rhythm.

Rest assured, this is not a warm-up fight, or a demonstration, it is just a fitness, very harmonious and unified fitness.
In China, this kind of fitness sport is called "square dance sport". It is a fitness sport which combines gymnastics and dance. Square dance fans are mainly uncles and aunts over 45 years old, with more aunts.

This kind of sport is very interesting. In China, as long as there is enough space, you can see the square dancing mothers dancing to and fro with the rhythm and enjoy it. Whether in the morning or in the evening, you can always hear square
dance music, which has become a characteristic culture of China.

As for square dancing, I found that no one was dancing except on rainy days, and a group of people were dancing square dancing all the time [spring, summer, autumn and winter].

As a kind of fitness and recreational sports, square dance can help the elderly adjust their body and mind, and make their body young. Older people are most likely to have problems such as lumbar disc herniation, arthritis and hypertension, which can be improved by square dancing.

Therefore, square dancing has become popular in various cities in China. After ten years of baptism, square dancing has not faded, but has put on a bright coat and become a beautiful landscape in China.

In the later stage of development, square dance has become a kind of competitive competition, which is the strength of sports spirit. It makes a simple sport present in people's eyes in a different way.

Square dance is not only very popular in China, but also very popular abroad. More and more Chinese people are participating in the line-up of Square Dance, so that the modernization movement originating in China can be displayed
in front of the people of the world.

Love life, love sports


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Not only morning or evening,
I have seen they jumping early in the morning to noon.
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中文回复吧,因为他们每次一跳就是好几个小时,所以... ...