This is an awesome post. I surely relate well with this. One of my excerpt is
Give yourself 5 minutes per day, or 5 minutes to 3 times on each day to make a rundown of what is on your plate that needs to be achieved that day, and whatever is left of your time be conscious of it and take it slow and easy on yourself
This is obviously needed since it is great to take account of how profitable each day has been. No one sets out to have a fruitless day, but without looking back and taking account things that have been achieved, we may not fair better.
Taking account of things achieve or to achieve daily keeps us focus, I'm glad you can relate Sir