I do that for you ;)
It is basically just a frequency state. Most people these days are in the beta state while awake. This is the state where we are constantly stressed out and never really relax, making easily susceptible to becoming more angry quickly. Alpha state is a state of deep relaxation whereby we indulge in daydreams et...in a sense, it is the bridging state to our subconscious, yet if we cannot really attune to the Alpha frequency, we tend to forget what we dreamt once we wake up from sleeping.
Theta is higher frequential than Alpha, and here we are truly relaxed and in REM Sleep. When we are are practising mental Silence on a regular basis, slowely but surely our more superficial daily worries will be extracted from our mind so that we will enter a natural state of mental calm. When we maintain this state on regular basis, not only will we easily remember many dreams at night, but we will even be able to delve deeper into our subconscious where much more foresighted info is stored. info that is not only pertaining to our own life but rather to the collective consciousness. When we are not used to that frequency state, we might only be able to get quick glimpses because it costs quite some energy to Peak into a frequency that is higher than our own standard frequency.
Then there is also the gamma state, so far considered the highest frequential state. Here the same applies like with the theta-state, only that it goes even deeper into one's subconscious, hence is the place of highest level info. Personally, It is like being fully awake and consciously receiving certain insights while your body is basically fully asleep. I tapped into this state three times so far, costing me immense energy even after having slept about 9 consecutive hours before it happened.
These types of "higher level insights" one last ago kept telling me that "soon a new and fair currency system will emerge I should definitely become part of, eventually bringing me all freedom I want", among others. Back then I didn't know how this should look like, but once I finally ended up on Steemit, very same night I was again entering this state whereby I was told that "this is it".
Quite long comment, never mind :)