2 beers = 1 steak... 12 beers = 6 steaks.
If your goal is to get in better shape in 2018, decreasing or abstaining from alcohol consumption will help.
It will also lead to better dietary choices in the time you would drink and afterwards.
2 beers = 1 steak... 12 beers = 6 steaks.
If your goal is to get in better shape in 2018, decreasing or abstaining from alcohol consumption will help.
It will also lead to better dietary choices in the time you would drink and afterwards.