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If you have SBD you have to trade that for STEEM first then you can power it up. Click on the menu at the upper right and choose 'Currency market'. There you can trade your SBD for STEEM.

thank you ... i did that now and i am waiting
you think now steem get up sir ?

If you mean the price I have no idea. You will have to use your own judgment on that.

can you tell me please ... why my steem power is down every day ?