You have been doing sauna for years ,guess you can beat Usain Bolt ....
Quite informative ,i didnt knew about sauna , maybe i will try it after my workout session...
Maybe i can beat usain bolt as well ..who knows..😁
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Hahahaahah I wish I could!
Please do and let me know how it goes for you!
I recently started doing sauna sessions at your suggestion, and I do think I've noticed a slight increase in my endurance performance!