✅ Happy Friday! I found this TED-ED video and it's very informative. I thought I'd share it with my Steemit friends. 👍
Many of us spend a lot of time sitting for work. This video is a good reminder to get up, and get your body moving and your blood flowing to stay healthy. Have a great weekend everyone! 😀
✳️ Upvotes, Resteems, and Follows are always appreciated! Thanks.
Source TED-Ed
Educator Murat Dalkilinç
Animator Jon Portman
Script Editor Emma Bryce
This video is so informative! Definitely makes a person want to get up and move!
Yes definitely!
That is scary. We probably all sit for too long!
Yes. I'm going for a walk right now! LOL!