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RE: Fasting For Longevity: Thought For The Day #58💭✍

in #steem6 years ago

In my own part of the planet, fasting is a common thing. I am a christian and we do fast in my church every year within a period of time, i think the least was for 40days. Fasting has lots of advantages as you made mention in your post but it also causes harm to some set of people, i would advice people that are ulcer patients to desist from fasting.
Thank you!