SUICIDE......ROOT CAUSE OF ANXIETY AND DEPRESSION:
People in this modern era are one of the major targets of anxiety and depression
but why.......
should i google this too, why not just think about it for once.
I've been really depressed for a while and today while just roaming along the park to meet a friend , the surrounding around me just made me realize something .
but, first lets us see what depression and anxiety really mean.
What is the Difference Between Anxiety and Depression?> >
Mental health is complicated which can make it fairly difficult to differentiate between two separate problems.
One of the most common problems that average people have is trying to tell the difference between anxiety and depression disorder. While both share a common platform, they are separate conditions, and each disorder plays a very important role the treatment.
Anxiety:
predicting negatively over what's about to happen and what could happen in the future. Worried thoughts, or a belief that something could go in a very negative direction .Feeling like you need to ignore or run away or avoid things that could cause further overthinking and anxiety
Depression:
Feeling of sadness about the what about to happen, as though it's hopeless.Listlessness, and a weak of belief that positive things will never occur in life ( much worry), but instead a certainty of future negative emotions.
Possible suicidal thoughts.
(the picture above is from google images)
You've noticed some changes in your life lately. Regularly you feel sad, hopeless all the time, or don’t get not as much as little joy out of stuff or feelings that used to be fun before. Sounds like depression, right?
Maybe that's not all. Sometimes you're worried, afraid, and just plain uneasy. Isn't that a sign of anxiety?
Not so fast. Its normal to have ups and downs in life, everyone is either suffering due to self degrading emotions or the negative impact of society onto themselves.
DON'T EVEN THINK ABOUT SUICIDE:
to all the sensitive people reading this blog.
dont even think about doing this!!!!!
i try to explain to most people that the only way to be happy is to be who you truly are, and the only way to live life is to do the things that you want to do and be the person that you want to be no matter who that is ,never get enslaved by other peoples criticism and dont even care about what others might think.The people who love you and actually care about you will stay with you till the end and instead of leaving or ignoring you , they will ask your situation and help with your problems in life and i swear to god never loose these kinds of people because they are one in a millions. i guess thats what really helped me and That's the only way you can be genuinely happy is to be yourself.
LOOK AROUND YOU ITS A BEAUTIFUL WORLD:
to be honest i dont know the cure of anxiety and depression but what i do to cure my depression is to go outside and talk to people and if your uncomfortable around meeting people or even talking to them adopt an animal and go out to eat amazing food because no one can stop you.
explore the world ,travel till your heart pleasure
see the beautiful views from the mountaintops and old historical places where change in the world took place.
)
YOU ARE DESTINED TO DO GREATER THINGS:
''Bottom line: God will not allow any man to keep you away from your destiny. They may get bigger, stronger, or more powerful, but almighty God knows how to shift things around you and get you to where you're supposed to be and that my friend is your fate" - Joel Osteen
(one of my favorite quotes)
MY LAST MESSAGE:
please stop hating your self for everything you aren't..............and start loving your self for everything you already are.
thank you so much for reading this far i just wanted to spread out this message to anyone who might be feeling this way, its amazing how much i can reach out to people with just a blog and even if this blog helped one person it would be just amazing.
There is no need to give up when we still have life
Beautiful post and this will serve as a sensitization to anyone facing the chains of oppression and death and bring them to freedom
Resteemed
thank you so much for acknowledging my post
i just hope people get message that they are not alone and there is still a chance.
Wow!!! What a great and inspiring post. Thumbs up @basham, this is such an eye opener, awareness and sensitivity to our health and life in general.
Thank you so much
This post is amazing omg
Just love it
When facing suicidal thoughts people should be aware of one most important fact in that moment. Life is always like a bitcoin chart, it has ups and downs and is constantly coming in waves. What is now up will be down one day and vice versa. Our job is not to suffer, but to endure.
very well said @crossroad
you just need to be metastatic ..about life there is a lot to do in life ...
Life isnt about finding yourself
Life is about creating yourself
as one of my poems says: "the world is a constellation of crumbs", to cling to the world is to cling to a deception, to follow Almighty God, he will fill them
Totally agreed.
This world is just a temporary place.
This world is just a test .
and it is up to us to pass almighty god's trials.
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