In the Bible it says that we must not conform to the ways of the world, but we must renew our mind to be able to verify what is the good will of God, pleasant and perfect. (Romans 12: 2)
Our mind is the control center of our lives. If we believe badly, we will think badly, we will make bad decisions and we will act badly. It's that simple
The problem is that our thought patterns are usually so ingrained in our minds that they work on autopilot. Our attitude towards certain situations is conditioned by thousands of factors that make us react immediately, without thinking it through.
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