Can you think of a person you believe you have forgiven and just sit with the thought of them and whatever happened for a moment without getting upset at all? And you’re able to pray to God to bless them? If you can honestly answer “yes”, then most likely you have forgiven them.
The Bible says, "Do good to those who hate you, bless those who curse you, pray for those who mistreat you" (Luke 6:27-28)
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