Cognitive overload creates a situation where you have a diminishing return on what you are able to absorb in your memory bank. The more you keep learning while in a state of cognitive overload, the more chance you have at completely forgetting what you've learned.
I've been following your coding lesson and tips and I must say you've really impacted a lot in my life.
I suspended coding for a long time till I stumbled on your post which made me to have a rethink and now I'm learning coding again.
Your today's post is really important because as a newbie to coding, you'll always want to learn and learn until you're sure that you know how to code effectively without even thinking about the effects it has on your brain's ability to store and remember all what you've learnt.
I must say today's tips is really eye opening and I'll try to follow the advice and work on myself.
I'll be using this format: Eat well.. Read and learn.... Practice.... Rest or sleep... Start again.
Thanks once more for this post. I really appreciate