images.jpg]() The blue whale game chalange self harm and watch horror movimoThe challange end in sucide. blue whale game game belive to scoial media group which encourging kill them self. It can sometimes be hard to stand up to your friends, so Childline offers the following tips on how to say no:1) Say it with confidence:
Be assertive. It’s your choice and you don’t have to do something which makes you feel unsafe or uncomfortable.2) Try not to judge them.
By respecting their choices, they should respect yours.3) Spend time with friends who can say ‘no’:
It takes confidence and courage to say no to your friend. Spend time with other friends who also aren’t taking part.4) Suggest something else to do:
If you don’t feel comfortable doing what your friends are doing, suggest something else to do.
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