You are viewing a single comment's thread from:RE: Abdominal bracingView the full contextsanskar.yoga (33)in #steemeducation • 7 years ago Great video. Like seeing the images of muscles and connective tissues. Thanks for sharing, so important to protect the back.
I am glad you liked it :). Here is one more useful post https://steemit.com/yoga/@irina.olsen/yoga-core-muscle-animation. I am studying slowly the information about anatomy in order to practice smart :)