This is really nice, makes it easy to shop and eat.It helps balance the carb meal and also helps one to know what to and what not to eat. @m-b-s thank you for sharing that. I still feel keto diet helps one monitor and keep track of food.
This is really nice, makes it easy to shop and eat.It helps balance the carb meal and also helps one to know what to and what not to eat. @m-b-s thank you for sharing that. I still feel keto diet helps one monitor and keep track of food.