7-Min Workout for Kids
Make Fitness Fun for Stronger, Healthier Kids
Screenshots
Hunter's comment
This app helps your kids to get an active fitness habit. This provides a good representation of the 7-minute workout style of exercises, using nothing more than your kid's own body weight.
The 7-minute workout is based on strong evidence that high-intensity interval training can provide many of the same benefits as longer workouts, but without the same commitment of time.
The exercises are designed to develop endurance, strength and flexibility in less than 8 minutes with a full body workout.
The app comes with routine instructions that explain each style of practice, music, and timer.
IOS App - DOWNLOAD
Link
http://exactfitnessapps.com/7minkids.html
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Great App. My kids are most of the time busy play games on mobiles and watching TV. This App 7-Min Workout - will help them to stay fit and get that energy and fitness back throughout the day. Great hunt friend and thanks for sharing. Cheers.
Thank you very much for your comment and the support
That's a cool one. I was wondering why a kid would need workout before I then read through the thoughts presented on it. Great hunt
CONGRATULATIONS...!
This Hunt has been approved by the Steemhunt Moderation Team
Great App
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