I've heard many great things about these but I haven't tied any. One thing I know from my life is being alone is the best time to retrospect, meditate and grow. We are born aloe and we die alone. What we become spiritually and psychologically is our responsibility. Here are two videos that can help people better understand the experience:
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Really appreciate you sharing these videos man! I agree, being alone is a great time to retrospect and reflect on one's life and direction. Thanks for looking into my post!