I actually started to drink coffee black, no milk or sugar for two weeks now. I started experimenting with intermittent fasting. Black sugarless coffee is vile. Seriously, i don't know how anyone does it. I only do it because It helps me get past the fasting phase of IF.
I actually started to drink coffee black, no milk or sugar for two weeks now. I started experimenting with intermittent fasting. Black sugarless coffee is vile. Seriously, i don't know how anyone does it. I only do it because It helps me get past the fasting phase of IF.
I like some kind of milk in it but have acclimatized to no sugar just cuz I feel healthier when I reduce my sugar intake