@clearlife Thanks for sharing. We have found that creitine is fine if you are trying to bulk up, but if you are trying to cut fat, it is horrible for you!
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@clearlife Thanks for sharing. We have found that creitine is fine if you are trying to bulk up, but if you are trying to cut fat, it is horrible for you!
Very true. You retain water when using creatine but as soon as you stop you lose the excess water weight.