1 Minute Meditation (August 29) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[stylo]

Starting meditation.

[stylo]

Finished meditation.

[liudasbutkus]

starting meditation

[liudasbutkus]

finished meditation

[tutial]

Starting meditation

[tutial]

Finished meditation

[nigelmarkdias]

Started meditation

[nigelmarkdias]

Completed meditation

[me-do]

Starting meditation

[me-do]

Finished meditation

[mathfortress]

Starting Meditation.

[mathfortress]

Finished Meditation.

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[gem777]

Start meditation

[gem777]

Finished meditation

[hms818]

Starting meditation

[hms818]

Finished meditation

[jenjenjen]

Starting meditation.

[jenjenjen]

Finished meditation

[gergi6a]

Starting meditation.

[gergi6a]

Finished meditation

[trollo]

Starting meditation

[trollo]

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[mandiamandi]

Starting meditation

[mandiamandi]

Finished meditation

[janeeliza]

Starting meditation.

[janeeliza]

Finished meditation

[badbeth]

Starting meditation

[badbeth]

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[greengirl]

Starting meditation

[greengirl]

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[kingslayer]

Starting meditation

[kingslayer]

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[crisbabe21]

Starting meditation.

[crisbabe21]

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[joyce99]

Starting meditation

[joyce99]

Finished meditation

[sharychery]

Starting meditation

[sharychery]

Finished meditation

[ellycome]

Starting meditation

[ellycome]

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[elice]

Starting meditation

[elice]

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[mim4min]

Starting meditation

[mim4min]

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[dan-atstarlite]

Starting meditation

[dan-atstarlite]

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[fitinfun]

Starting meditation

[fitinfun]

Finished meditation

Upvoted and resteemed today. Getting better at this :)

[yellowgeek]

Starting meditation

[yellowgeek]

Finished meditation

[kouba01]

starting meditation

[kouba01]

Finished meditation

[arckrai]

Starting Meditation

[arckrai]

Finished Meditation

[katdvine]

Starting meditation

[katdvine]

Finished meditation

[erikaflynn]

Starting meditation

[erikaflynn]

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[mprgrmmr]

starting meditation

[mprgrmmr]

finished meditation

[shirish5]

Starting meditation

[shirish5]

Finished meditation

[sanks7]

Starting meditation

[sanks7]

Finished meditation

[drstevegilbert]

Starting meditation

[drstevegilbert]

Finished meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[barcalogia]

Starting meditation.

[barcalogia]

Finished meditation.

[maninayton]

Starting meditation

[maninayton]

Finished meditation

[gloria224]

Starting meditation

[gloria224]

Finished meditation

[sbd.giveaway]

Starting meditation

[sbd.giveaway]

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[reiki-trail]

Starting meditation.

[reiki-trail]

Finished meditation.

[mirda]

Starting meditation

[mirda]

Finished meditation

[plus.ultra]

Starting meditation

[plus.ultra]

Finished meditation

[monajam]

Starting meditation

[monajam]

Finished meditation

[madlila]

Starting meditation

[madlila]

Finished meditation

[thereikiforest]

Starting Meditation.

[thereikiforest]

Finished Meditation.

[andy23]

Starting meditation

[andy23]

Finished meditation

[jjb777]

Starting meditation

[jjb777]

Stopped meditation

[rusty-jernigan]

starting meditation

[rusty-jernigan]

finished meditation