1 Minute Meditation (July 25) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[bhightech]

start meditation

[bhightech]

finish meditation

[ionlysaymeep]

meep

[randowhale]

click here!This post received a 4.1% upvote from @randowhale thanks to @bhightech! For more information,

[bhightech]

finish

[randowhale]

click here!This post received a 2.9% upvote from @randowhale thanks to @bhightech! For more information,

[randowhale]

click here!This post received a 3.4% upvote from @randowhale thanks to @bhightech! For more information,

[bhightech]

finish meditation

[randowhale]

click here!This post received a 2.1% upvote from @randowhale thanks to @bhightech! For more information,

[rocksg]

Starting meditation

[rocksg]

Finished Meditation.

[hms818]

Starting meditation

[hms818]

Finished meditation

[kiwiscanfly]

Starting meditation

[kiwiscanfly]

Finished meditation

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

Finished meditation

[gautam]

Starting meditation.

[gautam]

Finished meditation.

[road2wisdom]

Starting meditation

[road2wisdom]

Finished Meditation

[journeyoflife]

Starting meditation

[journeyoflife]

Finished Meditation

[crisgojar]

Starting meditation

[crisgojar]

Finished meditation

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[arckrai]

Starting Meditation

[arckrai]

Finished Meditiation

[cerebralace]

Starting meditation.

[cerebralace]

Finished meditation.

[me-do]

Starting meditation

[me-do]

Finished meditation

[whatsupz]

starting meditation

[whatsupz]

Finished meditation

[drstevegilbert]

Starting meditation

[drstevegilbert]

Finished meditation

[pbrd]

starting

[pbrd]

finished

[sbrukh]

Starting meditation

[sbrukh]

Finished meditation

[monajam]

Starting meditation

[monajam]

Finished meditation

[tutial]

Starting meditation

[tutial]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[abbeymelchizedek]

Starting meditation

[abbeymelchizedek]

Finished meditation

[virtualgrant]

Starting meditation.

[virtualgrant]

Finished meditation.

[macstyly]

Thank you for being part of my random upvote. Have a great day.

[mathfortress]

Starting meditation.

[mathfortress]

Finished meditation.

[gem777]

Start. Meditation.

[gem777]

Finish meditation

[cryptotraderx]

I doubt all the people in the comments are even meditating lol

[barteksiama]

have faith in people!

[barteksiama]

starting meditation

[barteksiama]

finished meditation

[trendo]

Starting meditation

[trendo]

Ending meditation

[yogattitude]

Starting meditation.

[yogattitude]

Finished meditation.

[mprgrmmr]

starting meditation

[mprgrmmr]

finished meditation

[pvaspecialist]

Starting meditation

[pvaspecialist]

Finished meditation

[evolved08gsr]

starting meditation

[evolved08gsr]

finished meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[mr-anderson]

Starting meditation.

[mr-anderson]

Finished meditation.

[teodora]

Starting meditation

[teodora]

Finished meditation

[ragnaros]

Starting meditation

[ragnaros]

Finished meditation

[fakj94]

Starting meditation.

[fakj94]

Finished meditation.

[evimeria]

Starting meditation!

[evimeria]

Finished meditation!!

[lauralemons]

Starting meditation.

[diggerdugg]

Starting meditation in 5 seconds

[diggerdugg]

Finished meditation. tried to clear the mind as best I could, but couldn't get the thought of dessert out of my head. Will head back up for another go or two until I can do it and think about nothing :)

[fraenk]

starting meditation

[fraenk]

finished meditation

[happyhousewife]

started

[happyhousewife]

finsihed

[nenio]

Starting meditation.

[nenio]

Finished meditation.

[cali-girl]

Starting meditation.

[cali-girl]

Finished meditation.

[madlila]

Starting meditation

[madlila]

Finished meditation

[inna-yatsuk]

Starting meditation

[inna-yatsuk]

Finished meditation

[andy23]

Starting meditation

[andy23]

Finished meditation

[erikaflynn]

Starting meditation

[erikaflynn]

Finished meditation

[thereikiforest]

Starting Meditation

[thereikiforest]

Finished Meditation