1 Minute Meditation (July 9) - a Healthy STEEM Distribution Activity

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[fakj94]

I dont know if this song is right to do meditation but is what i'm listening right now hahahaha

So retro.

[thomaskikansha]

Start meditation.

[thomaskikansha]

Finished meditation.

[nuagnorab]

Starting mediation.

[nuagnorab]

Finished mediation

[simonjay]

Starting mediation

[simonjay]

Finished mediation

[me-do]

Starting meditation

[me-do]

Finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[andrewlarson]

Starting medication

[andrewlarson]

finished medication

[me-do]

Crazy monkey<3🛴

[screenname]

This post has been ranked within the top 25 most undervalued posts in the second half of Jul 09. We estimate that this post is undervalued by $42.83 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Jul 09 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

[jahtech]

Starting meditation

[jahtech]

Finished meditation

[hiroyamagishi]

starting meditation

[hiroyamagishi]

finished meditation

[healthiswealth]

Starting meditation

[healthiswealth]

finished meditation

[dimitrya123]

Starting meditation.

[dimitrya123]

Finished meditation

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[mathfortress]

Starting meditation.

[mathfortress]

Finished meditation.

[stay9n0]

Start mediation

[stay9n0]

Finished mediation

[sanks7]

Starting meditation

[sanks7]

Finished meditation

[simeonburke]

starting meditation

[simeonburke]

finished meditation

[trendo]

Starting meditation

[trendo]

Ending meditation

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

Finished meditation

[bhightech]

started meditation..(1st to meditate tday yayyyyy!!!)

[bhightech]

finished meditation

[bitmandee]

"starting meditation"

[bitmandee]

"Finished Meditation"

[shirish5]

Starting meditation

[shirish5]

Finished meditation

[smithmadu]

Starting meditation

[smithmadu]

Finished meditation

[fernwehninja]

starting meditation

[fernwehninja]

finished meditation

[cheapogroovo]

Starting meditation

[cheapogroovo]

Ending meditation

[funkit]

Start

[funkit]

Stop

[karinabe]

Starting meditation

[karinabe]

Finished meditation

[thomasmmaker]

Cool ideia!

[arckrai]

Starting Meditation

[beyondthecrypto]

Oh this is nice i meditate alot ima use this clock from now one :D

[digitalking]

Starting meditation.

[digitalking]

Finished meditation.

[necrus]

Start mediation

[necrus]

Finished mediation

[erikaflynn]

Starting meditation

[erikaflynn]

Finished meditation

[xredsoulless]

Starting meditation.

[xredsoulless]

Finished meditation.

[drstevegilbert]

Start meditation

[drstevegilbert]

Finished meditation

[gregory-f]

Starting meditation.

[gregory-f]

Finished meditation.

[nenio]

Starting meditation.

[nenio]

Finished meditation.

[gem777]

Start meditation

[gem777]

Finish meditation

[greensky]

Start mediation

[globalfoodbook]

Start meditation.

[globalfoodbook]

Finished meditation.

[greensky]

Finished mediation

[mr-anderson]

Start meditation

[mr-anderson]

Finished meditation.

[road2wisdom]

Starting meditation

[road2wisdom]

Finished meditation

[plus.ultra]

Starting meditation.

[plus.ultra]

Finished meditation.

[evolved08gsr]

Starting meditation

[evolved08gsr]

Finished meditation

[mikegun]

Start mediation

[mikegun]

Finished meditation.

[preparedwombat]

Starting meditation.

[mathworksheets]

Starting meditation

[mathworksheets]

Finished meditation

[lastozgur]

Starting meditation

[lastozgur]

Finished meditation

[ladaural]

Starting meditation

[ladaural]

Finished meditation

[fakj94]

Starting meditation.

[fakj94]

Finished meditation.