1 Minute Meditation (June 25) - a Healthy STEEM Distribution Activity

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[aashishkandel]

starting meditation

[aashishkandel]

finished meditation

[andrewlarson]

I just finished my medication as well!

[fraenk]

starting meditation

[fraenk]

finished meditation

this was a quick and promt 1 minute intermission before I go back to code with renewed focus!

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

finished meditation

[incrediblesnow]

Start meditation

[incrediblesnow]

Finished meditation

[incrediblesnow]

Finish meditation

[me-do]

starting meditation

[me-do]

finished meditation

[andrewlarson]

This is brilliant lol using steemit to step away from steemit to meditate. I love it.

[andrewlarson]

Starting medication

[marcel1965]

Starting meditation

[marcel1965]

Finished meditation

[itachi]

Starting meditation..

[itachi]

Finished meditation... Feel a lot better :)

[jznsamuel]

starting meditation

[jznsamuel]

Finished meditation

[stay9n0]

Starting meditation..

[stay9n0]

finish meditation

[mahdiyari]

Starting meditation.

[mahdiyari]

Finished meditation.

[ridi20]

starting meditation

[ridi20]

finished meditation

[simonjay]

Starting meditation

[simonjay]

Finished meditation

[hiroyamagishi]

starting meditation

[hiroyamagishi]

finished meditation

[arcange]

Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:

• Comments - Ranked 6 with 199 comments

[sapan]

Starting meditation

[swaminemo]

Starting meditation.

[swaminemo]

Finished meditation.

[mathfortress]

starting meditation

[mathfortress]

finished meditation

[reconnectnature]

starting meditation

[reconnectnature]

finished meditation

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[patriot]

starting meditation

[patriot]

finished meditation

[healthiswealth]

starting meditation

[healthiswealth]

finished meditation :)

[sanks7]

starting meditation

[sanks7]

finished meditation

[simeonburke]

starting meditation

[simeonburke]

finished meditation

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

You were selected randomly as the winner based on a public lottery number

[simeonburke]

@steemit-health I am grateful and very flattered. This is the first time I ever won a lottery in my whole life. Thank you so much...))

[joeyarnoldvn]

Starting Meditation... finished.

[daudimitch]

Starting meditation

[daudimitch]

Finished meditation

[elishagautam]

Starting Meditation

[elishagautam]

Finished Meditation

[incrediblesnow]

By the way, I finished the meditation, what benefit if I do persistantly?

[elizahfhaye]

Starting meditation

[elizahfhaye]

Finished meditation

[funkit]

Start

[funkit]

Stop!

[mirda]

starting meditation

[mirda]

finished meditation

[being-human]

starting meditation

[being-human]

finished meditation

[nigelmarkdias]

Starting meditation.

[nigelmarkdias]

Finished meditation.

[shirish5]

Starting meditation.

[shirish5]

Finished meditation

[melaimomagwork]

Starting meditation

[melaimomagwork]

Finished meditation

[janreyqm1]

Starting meditation

[janreyqm1]

Finished meditation @steemit-health

[slavin]

starting meditation

[beatcancer]

Starting meditation.

[beatcancer]

Finished meditation.

[heatherrose]

Starting meditation.

[heatherrose]

Finished meditation.

[road2wisdom]

Starting Meditation

[road2wisdom]

Finished meditation

[lighteye]

Starting meditation

[lighteye]

Finished meditation

[photo-trail]

Starting meditation.

[photo-trail]

Finished meditation.

[vegansilverstack]

Starting meditation.

[vegansilverstack]

Finished meditation.

[steveit]

Started meditation

[steveit]

Finished meditation

[p5ych0path]

Starting meditation.

[p5ych0path]

Finished meditation. My head is clear and I feel relaxed. Thanks @steemit-health.

[andrewlarson]

Starting MEDICATION

[reedracer]

starting meditation

[reedracer]

Finished Meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.