Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.
source
All liquid STEEM made from this post will be awarded to one lucky participant.
(based on a public lottery number just like The Daily Health Score)
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
Feel free to meditate for longer if you like:)
Starting mediation
Stopped meditation
Starting meditation.
Finished meditation.
Starting meditation
Finished meditation
Starting mediation
Stopped meditation.
Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score
Thank you @steemit-health!
Starting meditation
Finished meditation
Starting meditation.
Finished meditation.
Starting meditation.
Finished meditation
Starting mediation
Finished meditation
Starting mediation
Finished meditation
starting meditation
finished meditation
started
finished
Starting meditation.
Finished meditation
start, can i edit i when i"m done :D
finished meditation
starting
Done
starting
oops, I imploded into a black hole vortex meditation tunnel - what the hell time is it now anyways.
hey - is this monitored by a bot - like, do I have to say "finished meditation" like a bot, or are we monitored by the magnanimous @steemit-health personnel in person!
the beginning of meditation
the end of the meditation
Starting meditation
Finished meditation
Starting Meditation
Finished Meditation
Sorry this got flagged. I'll talk to cheetah and let him know to expect these comments. Just a bot issue probably. Thanks for posting!
I dont understand why I'm getting flagged now. Thanks for the comment!