1 Minute Meditation (October 4) - Participate For A Chance To Win STEEM

[steemit-health]

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

• 6 seconds - breathe in
• 7 seconds - breathe out
• 2 seconds - hold breath after exhale
  

clock design by @fraenk

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

1. Leave a comment with the words "Starting meditation."
2. Then use the clock above to help you meditate for at least 1 minute
3. Then leave a reply to your first comment with the words "Finished meditation."
   

Example:

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Feel free to meditate for longer if you like:)

Comments

[healthiswealth]

starting meditation

[healthiswealth]

finished meditation

[gergi6a]

Starting meditation

[gergi6a]

Finished meditation.

[hms818]

Starting meditation

[hms818]

finished meditation

[spiceddragon]

starting meditation

[spiceddragon]

finished meditation

[nigelmarkdias]

Starting meditation.

[nigelmarkdias]

Finished meditation.

[patasieduagh]

Starting meditation

[patasieduagh]

Finished meditation

[tesatro]

Starting meditation.

[tesatro]

Finished meditation.

[dan-atstarlite]

Starting meditation

[dan-atstarlite]

finished meditation

[serkagan]

Starting meditation

[serkagan]

finished meditation

[magnata]

Starting meditation

[magnata]

finished meditation

[hassanabid]

i will meditate a longer lol haha

[mariannewest]

starting meditation

[mariannewest]

finished meditation

[utzo]

starting meditation

[utzo]

finished meditation.

[erikaflynn]

Starting meditation

[erikaflynn]

finished meditation

[che-shyr]

Starting meditation

[che-shyr]

Finished meditation

[jammminnnn]

Started meditation

[jammminnnn]

finished meditation

[coolthings]

Starting meditation.

[coolthings]

Finished meditation.

[cranium]

Starting meditation

[cranium]

Finished meditation

[cranium]

Finished meditation

[preparedwombat]

Starting meditation.

[preparedwombat]

Finished meditation.

[doc.hodes]

Starting meditation

[doc.hodes]

Finished meditation

[earnonlinewith]

Starting meditation.

[earnonlinewith]

Finished meditation.

[madlila]

starting meditation

[madlila]

finished meditation

[gem777]

Start meditation

[gem777]

Finish meditation

[starline]

Starting meditation.

[starline]

Finished meditation.

[mirda]

Starting meditation.

[mirda]

Finished meditation.

[shirish5]

Starting meditation.

[shirish5]

Finished meditation.

[andy23]

Starting meditation.

[andy23]

Finished meditation.

[amfid4846]

Starting meditation.

[amfid4846]

Finished Meditation

[folklohr]

Starting meditation

[folklohr]

Finished meditation

[crokkon]

.

[crokkon]

.

[prettysnake]

Starting meditation

[prettysnake]

Finished meditation

[len.george]

start meditation

[len.george]

finished meditation

[thereikiforest]

Starting meditation.

[thereikiforest]

Finished meditation.

[dobroman]

Starting meditation.

[dobroman]

finished meditation

[whoib]

Starting meditation.

[whoib]

Finished meditation.

[steemit-health]

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

[whoib]

Thank you!

[koment]

Starting meditation

[koment]

finished meditation

[ragnaros]

Starting meditation.

[ragnaros]

Finished meditation.

[komentator]

Starting meditation

[komentator]

finished meditation

[mathfortress]

Starting Meditation.

[mathfortress]

Finished Meditation.

[reiki-trail]

Starting Meditation.

[reiki-trail]

Finished Meditation.

[kingslayer]

Starting meditation

[kingslayer]

Finished meditation

[almaalm]

Starting meditation

[almaalm]

Finished meditation

[mim4min]

Starting meditation

[mim4min]

Finished meditation

[ellycome]

Starting meditation

[ellycome]

Finished meditation

[joyce99]

Starting meditation

[joyce99]

Finished meditation

[gloria224]

Starting meditation

[gloria224]

Finished meditation

[sarah29]

Starting meditation

[sarah29]

Finished meditation

[crisbabe21]

Starting meditation

[crisbabe21]

Finished meditation

[greengirl]

Starting meditation

[greengirl]

Finished meditation.